“‘But I know where you are and when you come and go and how you rage against me.” God also knows when we ignore Him, refuse to listen to Him, and do not seek Him. Proverbs 1:7 “The fear of the Lord is the beginning of knowledge, but fools despise wisdom and instruction.”
“You have searched me, Lord, and you know me. You know when I sit and when I rise; you perceive my thoughts from afar.” It is not the thoughts that enter your mind that are critical, it is the way you choose to process those thoughts. Heart change will bring thought change.